Discover meal ideas
AI-generated meals built around real pantries. Tap any card for ingredients and macros.
Spiced Lentil Soup
Warming red lentil soup with cumin, coriander and a swirl of yoghurt
Sesame Salmon + Edamame
Pan-seared salmon glazed with sesame and soy, served over steamed edamame rice
Greek Chicken Flatbread
Grilled chicken strips with tzatziki, tomato and cucumber on warm flatbread
Mushroom Risotto
Creamy arborio rice with wild mushrooms, parmesan and a touch of white wine
Beef & Broccoli Stir-Fry
Tender beef strips with crisp broccoli in a rich oyster sauce — ready in 20 min
Avocado Egg Toast
Sourdough with smashed avocado, poached eggs, chilli flakes and lemon zest
Thai Basil Chicken
Pad kra pao — minced chicken with Thai basil, fish sauce and a fried egg on rice
Caprese Pasta
Al dente pasta with fresh mozzarella, heirloom tomatoes and basil pesto
Honey Garlic Tofu
Crispy tofu in a sticky honey-garlic glaze with sesame bok choy and rice
Prawn Tacos
Spiced grilled prawns with mango salsa and lime crema in warm corn tortillas
Black Bean Burrito Bowl
Loaded burrito bowl with spiced black beans, corn, pickled jalapeño and guacamole
Eggs & Chorizo Shakshuka
Eggs poached in smoky tomato and chorizo sauce — best with crusty bread
Teriyaki Chicken Bento
Glazed chicken thigh with steamed broccoli, edamame and pickled carrots
Roasted Veggie Frittata
Baked egg frittata with roasted capsicum, zucchini, spinach and goat cheese
Miso Glazed Eggplant
Umami-rich eggplant with white miso glaze, sesame and spring onion on rice
Smoked Salmon Grain Bowl
Farro, smoked salmon, cucumber ribbons, dill cream cheese and capers
Lamb Kofta Wraps
Spiced lamb kofta with hummus, sumac onions and tabbouleh in a soft wrap
Pesto Zucchini Pasta
Spiralised zucchini and linguine with basil pesto, cherry tomatoes and pine nuts
Butter Chicken
Slow-simmered chicken in a rich tomato-cream sauce with warm spices and basmati